Mark Rothlisberger 1000m row
1,000
Meters
4:00.9
Time
2:00.4
Pace
68
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 137 |
November 24, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 68 | 21 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 22 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 14 | 22 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 22 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 14 | 21 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 14 | 22 |
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Workout Graph
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