Mark Rothlisberger 3x5000m/2:00r row
15,000
Meters
1:00:07.7
Time
2:00.2
Pace
1014
Calories
| Rest Distance | 608 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,608 |
| Overall Time | 1:06:07.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1399 |
| Drag Factor | 136 |
December 08, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,000 | 2:00.2 | 201 | 992 | 22 | |
| 20:02.3 | 5,000 | 2:00.2 | 201 | 993 | 22 | |
| 20:05.2 | 5,000 | 2:00.5 | 200 | 988 | 22 | |
| 20:00.2 | 5,000 | 2:00.0 | 202 | 996 | 22 | |
| r608 |
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Workout Graph
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