Mark Rothlisberger 2x5000m/2:00r row
10,000
Meters
39:12.3
Time
1:57.6
Pace
696
Calories
| Rest Distance | 722 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,722 |
| Overall Time | 43:12.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 124 |
December 19, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.3 | 10,000 | 1:57.6 | 215 | 1040 | 22 | |
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1035 | 22 | |
| 19:33.7 | 5,000 | 1:57.3 | 216 | 1045 | 23 | |
| r722 |
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Workout Graph
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