Mark Rothlisberger 6000m row
6,000
Meters
23:45.7
Time
1:58.8
Pace
412
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 127 |
December 22, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.7 | 6,000 | 1:58.8 | 209 | 1018 | 412 | 21 |
| 4:46.3 | 1,200 | 1:59.2 | 206 | 1009 | 82 | 22 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1004 | 82 | 21 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1008 | 81 | 21 |
| 4:44.9 | 4,800 | 1:58.7 | 209 | 1020 | 83 | 22 |
| 4:41.0 | 6,000 | 1:57.0 | 218 | 1050 | 84 | 21 |
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Workout Graph
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