Mark Rothlisberger 20:00 row
5,056
Meters
20:00.0
Time
1:58.6
Pace
348
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 135 |
December 27, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 348 | 22 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 69 | 22 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 69 | 22 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 71 | 22 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 69 | 22 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 70 | 22 |
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Workout Graph
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