Mark Rothlisberger 3x5000m/2:00r row
15,000
Meters
59:53.0
Time
1:59.7
Pace
1017
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,547 |
| Overall Time | 1:05:53.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 126 |
January 15, 2026 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.0 | 15,000 | 1:59.7 | 204 | 1001 | 21 | |
| 19:55.0 | 5,000 | 1:59.5 | 205 | 1005 | 21 | |
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 22 | |
| 20:00.1 | 5,000 | 2:00.0 | 202 | 996 | 22 | |
| r547 |
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Workout Graph
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