Mark Rothlisberger 2x20:00/2:00r row
10,064
Meters
40:00.0
Time
1:59.2
Pace
685
Calories
| Rest Distance | 397 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,461 |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 126 |
January 22, 2026 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,064 | 1:59.2 | 206 | 1010 | 22 | |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 22 | |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 22 | |
| r397 |
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Workout Graph
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