Mark Rothlisberger 20:00 row
5,021
Meters
20:00.0
Time
1:59.4
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
January 22, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 341 | 22 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 66 | 22 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 22 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 23 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 69 | 23 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 70 | 23 |
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Workout Graph
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