Mark Rothlisberger 1250m row
1,250
Meters
4:59.9
Time
1:59.9
Pace
85
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
February 02, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,250 | 1:59.9 | 203 | 997 | 85 | 20 | 152 |
| 1:13.6 | 300 | 2:02.6 | 190 | 952 | 19 | 22 | 144 |
| 1:12.7 | 600 | 2:01.1 | 197 | 977 | 21 | 20 | 150 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 20 | 19 | 155 |
| 1:10.7 | 1,200 | 1:57.8 | 214 | 1036 | 21 | 20 | 156 |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 4 | 20 | 157 |
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Workout Graph
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