Mark Rothlisberger 2x5000m/1:00r row
10,000
Meters
40:14.8
Time
2:00.7
Pace
672
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,135 |
| Overall Time | 42:14.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 125 |
March 23, 2026 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 10,000 | 2:00.7 | 199 | 984 | 21 | |
| 20:05.8 | 5,000 | 2:00.5 | 200 | 987 | 21 | |
| 20:09.0 | 5,000 | 2:00.9 | 198 | 981 | 21 | |
| r135 |
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Workout Graph
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