Mark Rothlisberger 40:00 row
10,000
Meters
40:00.0
Time
2:00.0
Pace
678
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 123 |
June 12, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 1017 | 678 | 22 |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 1005 | 134 | 22 |
| 16:00.0 | 1,986 | 2:00.8 | 198 | 997 | 133 | 22 |
| 24:00.0 | 1,987 | 2:00.7 | 199 | 1005 | 134 | 22 |
| 32:00.0 | 1,990 | 2:00.6 | 200 | 1005 | 134 | 22 |
| 40:00.0 | 2,048 | 1:57.1 | 217 | 1072 | 143 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.