Mark Rothlisberger 2x5000m/2:00r row
10,000
Meters
40:50.5
Time
2:02.5
Pace
661
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,229 |
| Overall Time | 44:50.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 124 |
September 18, 2026 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.5 | 10,000 | 2:02.5 | 190 | 971 | 21 | |
| 20:20.1 | 5,000 | 2:02.0 | 193 | 979 | 21 | |
| 20:30.4 | 5,000 | 2:03.0 | 188 | 962 | 21 | |
| r229 |
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Workout Graph
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