Mark Rothlisberger 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
327
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 124 |
September 30, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 951 | 327 | 20 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 920 | 64 | 21 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 958 | 66 | 21 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 949 | 65 | 20 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 962 | 66 | 20 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 965 | 66 | 20 |
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Workout Graph
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