Mark Rothlisberger 8000m row
8,000m
Meters
32:54.1
Time
2:03.3
Pace
510
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 130 |
August 31, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.1 | 8,000m | 2:03.3 | 186 | 941 | 24 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 25 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 24 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 24 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 24 |
| 2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 24 |
| 2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 24 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 25 |
| 2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 25 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 25 |
| 2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 24 |
| 2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 25 |
| 2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 25 |
| 1:59.6 | 8,000m | 1:59.6 | 205 | 1004 | 26 |
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Workout Graph
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