Mark Rothlisberger 5x2000m/2:00r row
10,000m
Meters
38:19.9
Time
1:54.9
Pace
704
Calories
Rest Distance | 967m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,967m |
Overall Time | 48:19.9 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 26 |
Stroke Count | 1098 |
Drag Factor | 130 |
September 02, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:19.9 | 10,000m | 1:54.9 | 230 | 1092 | 26 | |
7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | |
7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 30 | |
8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 24 | |
7:00.2 | 2,000m | 1:45.0 | 302 | 1339 | 31 | |
8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 24 | |
r967m |
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Workout Graph
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