Mark Rothlisberger 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 131 |
September 11, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1011 | 333 | 25 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 66 | 25 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 25 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 26 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 68 | 26 |
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Workout Graph
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