Mark Rothlisberger 20:00 row
5,157m
Meters
20:00.0
Time
1:56.3
Pace
350
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 131 |
September 16, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 24 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
| 14:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 16:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 |
| 18:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 20:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
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Workout Graph
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