Mark Rothlisberger 2x22:00/3:00r row
11,380m
Meters
44:00.0
Time
1:55.9
Pace
784
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,069m |
| Overall Time | 50:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
September 28, 2020 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,380m | 1:55.9 | 224 | 1071 | 25 | |
| 22:00.0 | 5,690m | 1:55.9 | 224 | 1071 | 25 | |
| 22:00.0 | 5,689m | 1:56.0 | 224 | 1071 | 26 | |
| r689m |
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Workout Graph
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