Mark Rothlisberger 12000m row
12,000m
Meters
46:57.2
Time
1:57.3
Pace
815
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 130 |
October 14, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.2 | 12,000m | 1:57.3 | 216 | 1044 | 25 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 24 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 25 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 25 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 25 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:49.1 | 12,000m | 1:57.2 | 217 | 1046 | 26 |
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Workout Graph
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