Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:59.4
Time
1:57.9
Pace
1015
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,634m |
| Overall Time | 1:04:59.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 131 |
October 19, 2020 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.4 | 15,000m | 1:57.9 | 213 | 1033 | 24 | |
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 24 | |
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 25 | |
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 25 | |
| r634m |
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Workout Graph
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