Mark Rothlisberger 2x20:00/3:00r row
10,332m
Meters
40:00.0
Time
1:56.1
Pace
711
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,942m |
| Overall Time | 46:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 131 |
October 21, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,332m | 1:56.1 | 223 | 1068 | 25 | |
| 20:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 25 | |
| 20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 25 | |
| r610m |
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Workout Graph
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