Mark Rothlisberger 2x8000m/3:00r row
16,000m
Meters
1:02:58.5
Time
1:58.0
Pace
1082
Calories
| Rest Distance | 548m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,548m |
| Overall Time | 1:08:58.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1640 |
| Drag Factor | 133 |
November 02, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.5 | 16,000m | 1:58.0 | 213 | 1031 | 25 | |
| 31:30.4 | 8,000m | 1:58.1 | 212 | 1030 | 25 | |
| 31:28.1 | 8,000m | 1:58.0 | 213 | 1033 | 25 | |
| r548m |
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Workout Graph
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