Mark Rothlisberger 45:00 row
11,513m
Meters
45:00.0
Time
1:57.2
Pace
783
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 133 |
November 04, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,513m | 1:57.2 | 217 | 1047 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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