Mark Rothlisberger 3x1000m/5:00r row
3,000m
Meters
10:05.3
Time
1:40.8
Pace
246
Calories
| Rest Distance | 2,726m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,726m |
| Overall Time | 25:05.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 131 |
November 25, 2020 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,000m | 1:40.8 | 341 | 1473 | 32 | |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | |
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 33 | |
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 33 | |
| r2,726m |
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Workout Graph
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