Mark Rothlisberger 5x5000m/2:00r row
25,000m
Meters
1:39:19.4
Time
1:59.1
Pace
1670
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,131m |
| Overall Time | 1:49:19.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 2617 |
| Drag Factor | 129 |
November 30, 2020 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:19.4 | 25,000m | 1:59.1 | 207 | 1011 | 25 | |
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 24 | |
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 25 | |
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 25 | |
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 26 | |
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 26 | |
| r1,131m |
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