Mark Rothlisberger 1x15:00/1:00r row
3,934m
Meters
15:00.0
Time
1:54.3
Pace
276
Calories
Rest Distance | 149m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 4,083m |
Overall Time | 16:00.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 24 |
Stroke Count | 380 |
Drag Factor | 135 |
December 02, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,934m | 1:54.3 | 234 | 1104 | 24 | |
15:00.0 | 3,934m | 1:54.3 | 234 | 1104 | 24 | |
r149m |
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Workout Graph
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