Mark Rothlisberger 1x15:00/1:00r row
3,934
Meters
15:00.0
Time
1:54.3
Pace
276
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,083 |
| Overall Time | 16:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 135 |
December 02, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,934 | 1:54.3 | 234 | 1104 | 24 | |
| 15:00.0 | 3,934 | 1:54.3 | 234 | 1104 | 24 | |
| r149 |
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Workout Graph
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