Mark Rothlisberger 4000m row
4,000m
Meters
15:26.3
Time
1:55.7
Pace
275
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 131 |
December 08, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.3 | 4,000m | 1:55.7 | 225 | 1075 | 25 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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