Mark Rothlisberger 2x28:00/3:00r row
14,432m
Meters
56:00.0
Time
1:56.4
Pace
992
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,371m |
| Overall Time | 1:02:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 132 |
December 09, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 14,432m | 1:56.4 | 222 | 1063 | 25 | |
| 28:00.0 | 7,248m | 1:55.8 | 225 | 1073 | 25 | |
| 28:00.0 | 7,184m | 1:56.9 | 219 | 1053 | 26 | |
| r939m |
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Workout Graph
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