Mark Rothlisberger 3x9000m/3:00r row
27,000m
Meters
1:46:48.0
Time
1:58.6
Pace
1815
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 27,253m |
| Overall Time | 1:55:48.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 2762 |
| Drag Factor | 130 |
December 14, 2020 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:48.0 | 27,000m | 1:58.6 | 209 | 1020 | 25 | |
| 35:35.6 | 9,000m | 1:58.6 | 210 | 1021 | 25 | |
| 35:37.2 | 9,000m | 1:58.7 | 209 | 1019 | 26 | |
| 35:35.2 | 9,000m | 1:58.6 | 210 | 1021 | 26 | |
| r253m |
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Workout Graph
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