Mark Rothlisberger 2x7500m/1:30r row
15,000m
Meters
59:11.6
Time
1:58.3
Pace
1011
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,143m |
| Overall Time | 1:02:11.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 131 |
December 21, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.6 | 15,000m | 1:58.3 | 211 | 1025 | 25 | |
| 29:37.0 | 7,500m | 1:58.4 | 211 | 1024 | 25 | |
| 29:34.7 | 7,500m | 1:58.3 | 211 | 1027 | 25 | |
| r143m |
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Workout Graph
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