Mark Rothlisberger 2x20:00/3:00r row
10,294m
Meters
40:00.0
Time
1:56.5
Pace
706
Calories
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,366m |
| Overall Time | 46:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 132 |
December 23, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,294m | 1:56.5 | 221 | 1060 | 25 | |
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 25 | |
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 26 | |
| r1,072m |
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Workout Graph
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