Mark Rothlisberger 2x5000m/3:00r row
10,000m
Meters
39:26.6
Time
1:58.3
Pace
675
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,140m |
| Overall Time | 45:26.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 131 |
January 07, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 24 | |
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 24 | |
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 | |
| r140m |
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Workout Graph
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