Mark Rothlisberger 20:00 row

5,040m

Meters

20:00.0

Time

1:59.0

Pace

336

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate25
Stroke Count508
Drag Factor131

January 14, 2021 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,040m 1:59.0 207 1013 25
5:00.0 1,304m 1:55.0 230 1091 26
10:00.0 1,260m 1:59.0 207 1013 25
15:00.0 1,215m 2:03.4 186 940 25
20:00.0 1,262m 1:58.8 208 1017 26

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Workout Graph

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