Mark Rothlisberger 2x8000m/2:00r row
16,000m
Meters
1:02:32.7
Time
1:57.2
Pace
1091
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,436m |
| Overall Time | 1:06:32.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1592 |
| Drag Factor | 132 |
January 29, 2021 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:32.7 | 16,000m | 1:57.2 | 217 | 1046 | 24 | |
| 31:17.6 | 8,000m | 1:57.3 | 217 | 1045 | 24 | |
| 31:15.2 | 8,000m | 1:57.2 | 217 | 1048 | 25 | |
| r436m |
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Workout Graph
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