Mark Rothlisberger 2x20:00/3:00r row
10,328m
Meters
40:00.0
Time
1:56.1
Pace
711
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,001m |
| Overall Time | 46:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 131 |
February 15, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,328m | 1:56.1 | 223 | 1067 | 24 | |
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 24 | |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 25 | |
| r673m |
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Workout Graph
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