Mark Rothlisberger 50:00 row
12,906
Meters
50:00.0
Time
1:56.2
Pace
884
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 132 |
February 17, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,906 | 1:56.2 | 223 | 1067 | 884 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 26 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 26 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 27 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 27 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 27 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
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Workout Graph
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