Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:10.3
Time
1:56.3
Pace
1031
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,792m |
| Overall Time | 1:04:10.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 132 |
February 22, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.3 | 15,000m | 1:56.3 | 222 | 1064 | 24 | |
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 24 | |
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 25 | |
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 25 | |
| r792m |
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Workout Graph
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