Mark Rothlisberger 2x7000m/3:00r row
14,000m
Meters
54:45.8
Time
1:57.3
Pace
954
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,506m |
| Overall Time | 1:00:45.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 132 |
February 26, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.8 | 14,000m | 1:57.3 | 217 | 1045 | 24 | |
| 27:23.2 | 7,000m | 1:57.3 | 216 | 1044 | 24 | |
| 27:22.5 | 7,000m | 1:57.3 | 217 | 1045 | 25 | |
| r506m |
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Workout Graph
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