Mark Rothlisberger 2x24:00/3:00r row
12,356m
Meters
48:00.0
Time
1:56.5
Pace
848
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,879m |
| Overall Time | 54:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 132 |
March 01, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,356m | 1:56.5 | 221 | 1060 | 25 | |
| 24:00.0 | 6,177m | 1:56.5 | 221 | 1060 | 25 | |
| 24:00.0 | 6,179m | 1:56.5 | 221 | 1061 | 26 | |
| r523m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.