Mark Rothlisberger 21097m row
21,097
Meters
1:22:14.2
Time
1:56.9
Pace
1439
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 2100 |
| Drag Factor | 132 |
March 22, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:14.2 | 21,097 | 1:56.9 | 219 | 1053 | 1439 | 25 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 24 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1052 | 136 | 25 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1058 | 137 | 25 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1059 | 137 | 25 |
| 7:48.6 | 12,000 | 1:57.1 | 218 | 1049 | 136 | 26 |
| 7:49.7 | 14,000 | 1:57.4 | 216 | 1043 | 136 | 26 |
| 7:49.1 | 16,000 | 1:57.2 | 217 | 1046 | 136 | 26 |
| 7:48.3 | 18,000 | 1:57.0 | 218 | 1050 | 136 | 26 |
| 7:48.9 | 20,000 | 1:57.2 | 217 | 1047 | 136 | 26 |
| 4:13.4 | 21,097 | 1:55.4 | 227 | 1081 | 76 | 27 |
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Workout Graph
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