Mark Rothlisberger 5000m row
5,000
Meters
18:01.0
Time
1:48.1
Pace
373
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 131 |
March 31, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 5,000 | 1:48.1 | 277 | 1253 | 28 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 29 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1235 | 28 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 28 |
| 3:36.8 | 4,000 | 1:48.4 | 275 | 1245 | 29 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 30 |
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Workout Graph
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