Mark Rothlisberger 21097m row
21,097m
Meters
1:22:59.2
Time
1:58.0
Pace
1428
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 2095 |
| Drag Factor | 129 |
May 03, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:59.2 | 21,097m | 1:58.0 | 213 | 1032 | 25 |
| 15:28.6 | 4,000m | 1:56.0 | 224 | 1070 | 24 |
| 15:29.0 | 8,000m | 1:56.1 | 224 | 1069 | 25 |
| 15:37.4 | 12,000m | 1:57.1 | 218 | 1048 | 26 |
| 16:09.4 | 16,000m | 2:01.1 | 197 | 977 | 25 |
| 15:58.8 | 20,000m | 1:59.8 | 203 | 999 | 26 |
| 4:16.1 | 21,097m | 1:56.7 | 220 | 1057 | 27 |
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Second half lost speed, found grit