Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:46.3
Time
1:57.5
Pace
1019
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,747m |
| Overall Time | 1:04:46.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 130 |
May 28, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.3 | 15,000m | 1:57.5 | 216 | 1041 | 24 | |
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 24 | |
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 24 | |
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 | |
| r747m |
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Workout Graph
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