Mark Rothlisberger 2x20:00/2:00r row
10,326m
Meters
40:00.0
Time
1:56.2
Pace
711
Calories
| Rest Distance | 493m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,819m |
| Overall Time | 44:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 130 |
June 09, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,326m | 1:56.2 | 223 | 1067 | 25 | |
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 25 | |
| 20:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 25 | |
| r493m |
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Workout Graph
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