Mark Rothlisberger 50:00 row
12,808
Meters
50:00.0
Time
1:57.1
Pace
870
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
June 23, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,808 | 1:57.1 | 218 | 1049 | 870 | 25 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 26 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 26 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
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Workout Graph
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5:00 blocks on/off/BET :30-2:30-:30