Mark Rothlisberger 3x5000m/3:00r row
15,000m
Meters
58:42.8
Time
1:57.4
Pace
1020
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,876m |
| Overall Time | 1:07:42.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 130 |
July 27, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.8 | 15,000m | 1:57.4 | 216 | 1043 | 24 | |
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 24 | |
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 25 | |
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 25 | |
| r876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.