Mark Rothlisberger 8000m row
8,000m
Meters
31:11.8
Time
1:56.9
Pace
544
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 130 |
August 07, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.8 | 8,000m | 1:56.9 | 219 | 1052 | 24 | 149 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 143 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 24 | 146 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 | 149 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 152 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 150 |
| 3:54.7 | 7,000m | 1:57.3 | 217 | 1045 | 24 | 156 |
| 3:48.8 | 8,000m | 1:54.4 | 234 | 1104 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.