Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:29.4
Time
1:56.9
Pace
1024
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,591m |
| Overall Time | 1:04:29.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 130 |
August 16, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.4 | 15,000m | 1:56.9 | 219 | 1052 | 24 | |
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 23 | |
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 24 | |
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 25 | |
| r591m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.