Mark Rothlisberger 12000m row
12,000m
Meters
47:09.7
Time
1:57.9
Pace
811
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 130 |
August 24, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.7 | 12,000m | 1:57.9 | 214 | 1034 | 24 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 24 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 25 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 25 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 25 |
| 7:46.8 | 12,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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