Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:19.9
Time
1:56.6
Pace
1028
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,642m |
| Overall Time | 1:04:19.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 129 |
August 31, 2021 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.9 | 15,000m | 1:56.6 | 220 | 1058 | 25 | |
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 24 | |
| 19:23.5 | 5,000m | 1:56.3 | 222 | 1064 | 25 | |
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 26 | |
| r642m |
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Workout Graph
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